Rich people are always calm with there decisions or any other circumstance which they need to overcome while ordinary people see these kind of situations as a big trouble.
So, we will be talking about the 4 easy ways with which you can easily make your mind calm and sharp.
Before beginning, have you ever wondered that what are the basic things that are left behind making us more rash with our decisions?
Why our decisions are not helpful to our self's sometime? Why we take such decisions to which the end result is regret?
Ask yourself these questions and by doing so most of you will find it as lack of calmness in the decision making. And, eventually it is the perfect answer.
Some tips to add more calmness to your mind are:
-WAY OF WORKING
Way to work is the most significant point which rich people do take in consideration all the time. This is beacause it matters the most. How would you start your work? What are important phone calls to be taken this day? How much will be the rest interval between the work?
These are the things which we often don't feel like asking beacause one things that we have a good capability to work for longer duration so I dont't need any rest. It is amazing if you have good working capability but remember the power which you will put in a single sitting will not actually be left for the other planned sitting in a day.
Meaning, if you are working for 180 minutes continuously, the power, the effort you'll be putting in first 180 minutes will not be left for the other working hours. Even if the power is left you cannot work with that much concenteration though, without rest.
What can we do is, if you loaded with work full of assignments, the files to be completed you can easily cut the work into a 90 minutes section each.
90 minutes work, 10 minutes rest. 90 minutes work, 10 minute rest.
And so on.
It will help to keep your energy and power in a constant mode on which you can easily rely to the work to be completed happily.
According to the study in California, the people who take frequent rest interval have more capability to resist till the end of the day completing there work in a happy and easy manner.
And, this is what draws a line between rich and calm people versus poor and busy people.
-TIME SCHEDULE
Billionaires often have there schedule for the respective day which makes them easy to see that what is to be done and when it is to be done.
The mystery behind scheduling time is that, if time is scheduled it does not lead to any hectic work in a day. everything is smooth and on the track and if everything is smooth then calmness will obviously follow you.
Obviously, everytime you'll not have the oppurtunity to follow your schedule, provided the world is full of uncertanities. But then also I have a solution for you.
If such a problem comes to disturb your schedule, fit the problem in the schedule somewhere, alloting it a specific time to be handeled to find the proper solution of that particular problem.
Or you can see it other way round as asking yourself a question that,
"Is there any easy way to solve the problem?"
And you'll definately come up with a solution because questionning yourself is the best practise which easily makes us think towards the problem to finally find the solution which rich people often practise.
To make time work for you, I have made another blog which you can see, I'll link it at the end.
-READING
What? Reading makes rich people calm? Yes, it do.
According to phsychology, if brain is diverted towards some other thing which is not related to the work being done continously, often makes a person feel relaxed and calm.
So, what are you waiting for?
Many of you will say we don't have time to read. We have no interest and all that. I think then you are not making enough effort to even try. This is where poor are left behind because this an information age. Knowlege is wealth only if you read, learn and apply.
Billionaires are curious to learn new things because they keep there mind open for the information to come in. They don't know that even a small piece of information can make them earn endless amount of money.
For instance, in the Rich And Poor Dad, Robert Kyosaki was just travelling to some place with his friend and while having a conversation his friend told him that some petrol pump's value of share was going to fall. He didn't reply anything just went home and called his broker to buy few shares and earned a huge amount of profit.
What do we learn? Open mind to the information to come through.
This is what is same as reading. In reading self-development books or businees books you find there is so much stuff that you can read, learn and apply to enrich your lifestyle with knowledge and the only thing to do is take up a step to pick a book and read it in the period in which you want to rest that turns your mind in different direction to make you feel calm and relax.
-MEDITATE
Meditation is seriously worth trying. Yes, it is difficult in the beginning as everything else is but it really brings serenity in mind.
Remember,
"Everything is hard in the beginning, messy in the middle and wonderful at the end."
Just bear the hard and messy part to find your way to amazing end.
Everyone tells to meditate but no one tells how to perform it. Well, that's why I am here to help you out.
* Just sit in the relaxed position as you feel confortable and put your complete focus on your mind. I mean "complete focus on mind."
* Take 10-12 deep breaths focusing on them.
* After that say in mind that god is cleaning my mind full of resentment, worry and stress. Say it 5 times.
* Now, god have cleaned my mind full of resentment, worry, and stress. Feel it. Feel your mind empty. Say it 5 times.
* Then, god is filling my mind with happiness, love and calmness.
Say it 5 times.
After taking few deep breaths open your eyes and see how good and light you will feel within just 5-10 minutes procedure.
You can follow some other method too, but, I found it amazing and wanted to share with you. Or, even some playstore applications are available, like, Headspace which guide you side by side to perform mediatation. If you find them helpful practise that too.
Coming on to the point, meditation will really improve your decision-making, remembering power and you will feel as light as feathers in the sky.
This is the secret of calmness which brings properity, higher productivity and calmness in the rich people.
Hope you enjoyed it! Do practise the tactics and tell me in the comments about your experience or any query which you are having.
Just leave a comment I'll quickly reply to your concern.
Share it with loved ones.
So, what do you think, can you keep your mind calm?
So, what do you think, can you keep your mind calm?
Grab the opportunity to learn more to make your brain the storehouse of knowledge at:
How to make miracles happen by waking up early?
How to make time work for you
3 Amazing words to deal with anything in the business
How to make time work for you
3 Amazing words to deal with anything in the business
